COVID-19 Resources

Community Resource Updates

Every week Kylene, Refugee Healthcare Manager, has provided community resource updates on Monday mornings at 11:00am live on our Facebook page! Make sure to visit our Facebook page to watch live videos daily – reading with children, coffee break, meditation, baking with children and more! Here is the information from Kylene’s weekly updates – Continue reading →

Work From Home Best Practices

Here are some tips to support employees working from home! Just click the link below! Work From Home Best Practices – PCI 4-2020


Governor Andrew M. Cuomo announced a new helpline for people who are experiencing overwhelming anxiety, stress and depression brought on by the coronavirus emergency. Call now for free and confidential support. NEW YORK STATE COVID-19 EMOTIONAL SUPPORT HELPLINE: 1-844-863-9314 8 AM – 10 PM, 7 days a week Please click link below for more information:Continue reading →

Meditation & Mindfulness Resources

Headspace is offering free access to meditation and mindfulness resources – check it out!  Just go to

Easter Dinner Take-Out & Delivery – Rescue Mission

Easter Sunday: April 12th The Rescue Mission of Utica cancelled their yearly Easter Service and dinner. Easter Dinner and Dessert with printed Easter Reading will be available for Take-Out from 11:30am-1PM at 201 Rutger Street EASTER DINNER- ROME RESCUE MISSION Take-out Easter Dinner 413 East Dominick Street People unable to attend our celebration are encouragedContinue reading →

Behavioral Health Clinic Teletherapy

Behavioral Health Clinic Teletherapy We are now offering our service via teletherapy! Please review instructions on how this process will work and what to expect. Click Here for Client Instructions Cheat Sheets for how to connect via different platforms can be found below: iPhone or iPad – Click Here for Cheat Sheet Android – ClickContinue reading →

Oneida County Mental Health Hotline

Our clinicians have volunteered among many other mental healthcare professionals to answer calls. ❤ If you are experiencing mental distress during this time, please call the Oneida County Mental Health Hotline at 1-800-678-0888 for direct access to a local mental health professional. It will be in operation from 8:30 a.m. to 6 p.m. Monday through Friday.Continue reading →

What is Mindset?

𝗪𝗵𝗮𝘁 𝗶𝘀 𝗠𝗶𝗻𝗱𝘀𝗲𝘁? 𝑴𝒊𝒏𝒅𝒔𝒆𝒕 is a person’s usual attitude or mental state and plays a critical role in how you cope with life’s challenges, it can affect the way you live your life, see the world, and make decisions. 𝐓𝐰𝐨 𝐭𝐲𝐩𝐞𝐬 𝐨𝐟 𝐦𝐢𝐧𝐝𝐬𝐞𝐭: 𝑰𝒏 𝒂 𝒇𝒊𝒙𝒆𝒅 𝒎𝒊𝒏𝒅𝒔𝒆𝒕, people believe their qualities are fixed traits andContinue reading →

𝐎𝐮𝐫 𝐇𝐞𝐚𝐥𝐭𝐡 𝐈𝐧𝐬𝐮𝐫𝐚𝐧𝐜𝐞 𝐍𝐚𝐯𝐢𝐠𝐚𝐭𝐨𝐫𝐬 𝐚𝐫𝐞 𝐚𝐯𝐚𝐢𝐥𝐚𝐛𝐥𝐞!

𝐎𝐮𝐫 𝐇𝐞𝐚𝐥𝐭𝐡 𝐈𝐧𝐬𝐮𝐫𝐚𝐧𝐜𝐞 𝐍𝐚𝐯𝐢𝐠𝐚𝐭𝐨𝐫𝐬 𝐚𝐫𝐞 𝐚𝐯𝐚𝐢𝐥𝐚𝐛𝐥𝐞! Our Navigators are working remotely and taking phone calls if you need help with insurance! New York State of Health has extended open enrollment and the navigators’ ability to help clients has been expanded. 𝘈𝘯𝘺𝘰𝘯𝘦 𝘵𝘩𝘢𝘵 𝘩𝘢𝘴 𝘭𝘰𝘴𝘵 𝘏𝘦𝘢𝘭𝘵𝘩 𝘐𝘯𝘴𝘶𝘳𝘢𝘯𝘤𝘦 𝘥𝘶𝘦 𝘵𝘰 𝘵𝘩𝘦 𝘊𝘖𝘝𝘐𝘋-19 𝘷𝘪𝘳𝘶𝘴 𝘪𝘴 𝘦𝘭𝘪𝘨𝘪𝘣𝘭𝘦 𝘵𝘰 𝘢𝘱𝘱𝘭𝘺Continue reading →